Agroha Wood pressed Flaxseed Oil, Premium Cold Pressed Oil, Pure and Natural Multipurpose Oil, Edible Oil for Skin and Hair, Extracted on a wooden Churner (500 ML)

798.00

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Description

  • Flavor: Flaxseed oil has a mild, nutty flavor.
  • Smoke point: The smoke point of flaxseed oil is 225°C (437°F). This means that it can be used for medium-heat cooking methods such as sautéing and pan-frying. However, it is not recommended for high-heat cooking methods such as deep-frying, as it can break down and produce harmful compounds.
  • Fat content: Flaxseed oil is a good source of monounsaturated and polyunsaturated fats, which are considered to be healthy fats. It contains about 20% monounsaturated fat, 50% polyunsaturated fat, and 30% saturated fat.
  • Vitamins and minerals: Flaxseed oil is a good source of vitamin E, an antioxidant that can help protect cells from damage. It also contains small amounts of other vitamins and minerals, such as vitamin K and magnesium.
  • Reduced risk of heart disease: Flaxseed oil is a good source of omega-3 fatty acids, which have been shown to reduce the risk of heart disease by lowering cholesterol levels and reducing inflammation.
  • Improved blood sugar control: Flaxseed oil may help to improve blood sugar control in people with diabetes.
  • Reduced inflammation: Flaxseed oil contains omega-6 fatty acids, which have anti-inflammatory properties.
  • Weight loss: Flaxseed oil may help with weight loss by promoting satiety and reducing calorie intake.