• High in protein and fiber: Proso millet is a good source of protein and fiber, which can help you feel full and satisfied after eating.
  • Rich in minerals: Proso millet is a good source of minerals such as iron, calcium, and magnesium, which are essential for good health.
  • Gluten-free and easy to digest: Proso millet is gluten-free and easy to digest, making it a good choice for people with celiac disease or gluten intolerance.
  • Versatile: Proso millet can be used to make a variety of dishes, from breakfast to dinner.
  • Sustainable: Proso millet is a relatively drought-tolerant crop, and it can be grown in a variety of climates. This makes it a sustainable choice for farmers and consumers alike.