Agroha Premium Figs Afghani Anjeer (250g) High Protein dry fruit | fiber, potassium, calcium, antioxidants, and vitamins A and C | Healthy Dry Fruit

814.00

Category:

Description

  • Nutritional value: Figs are a good source of dietary fiber, potassium, calcium, antioxidants, and vitamins A and C.
  • Health benefits: Figs may help to improve digestive health, lower blood pressure, strengthen bones, protect against cell damage, and boost the immune system.
  • Variety: Figs are available fresh, dried, and canned.
  • How to eat: Fresh figs can be eaten on their own, peeled or unpeeled. They can also be sliced and added to salads, desserts, and appetizers. Dried figs can be eaten on their own or added to yogurt, oatmeal, and other dishes.
  • Vitamins A and C: Vitamins A and C are important for immune function and skin health.
  • Antioxidants: Figs contain antioxidants, which help to protect the body from damage caused by free radicals.
  • Calcium: Calcium is important for bone health and muscle contraction.